Sunday’s Blessing – 08/17/2025 – The Speed of Life

Sunday’s Blessing – 08/17/2025 – The Speed of Life

One of the curious things I remember from my time as a music major at Samford University was the meaning of Latin words used by composers to indicate the tempo of songs they wrote. Adagio is approximated as the BPM of the human heart. While the speed varies slightly from person to person, and even varies by circumstances, today it is generally thought to be around 72 BPM. However, music historians believe it was much slower several centuries ago; as low as 60 BPM. This means the performance of older works are played much faster than they were originally intended.

In like fashion, it is believed that relative pitch has also changed over time. Symphonic musicians tune to an A played by the first-chair violinist. Legend has it that in an attempt to keep a sharp, crisp tone, the actual tuning of A has increased. The first-chair violinist would push the tuning slightly sharp to improve the sound. Even in the past few decades, A has gone from a frequency of 440 Hz to 442 Hz in some cases. 

Classical composers played around with various tunings. A=415 Hz, a semitone lower than modern pitch, was common for French Baroque music. Other tunings ranged from around A=392 Hz (particularly in France) to A=422 Hz (a "classical pitch" used by Bach, Mozart, and Beethoven). Some organs even reached A=480 Hz. Those same compositions, especially for voice, are now performed at a higher pitch than originally composed; possibly a minor third higher.

The point of all this is the speed of life has increased. One of my favorite lines from Stephen Wright is, “I once put instant coffee in a microwave and almost travelled in time.” We are constantly looking for an edge to get more for less; primarily getting more accomplished in less time.

While productivity may have improved, it has taken its toll on the human body. Heart rates are up, blood pressure is up, stress and strain on muscles, ligaments, tendons, and nerves are up, creating bodies which are struggling to keep up. At some point, the body will eventually break.

This is why it is vital to find a place of rest. A few months ago I did a series of posts on Sabbath Rest. Go back and read some of them. We must find a way to slow the pace of life so we can breathe, relax, and actually enjoy living. What’s the point of increased productivity if we are broken or dead? There’s a reason we need to stop and smell the roses. This quote is often attributed to golfer Walter Hagen, who said, "Don't hurry, don't worry, and be sure to smell the flowers along the way." Regardless of the origin, the message is still true. Take note of the things around you so you can appreciate where you are, where you have been, and look forward to where you are going.

Now for today’s blessing:

May the Lord give you grace to slow down

So you can “be still and know that He is God”

So you will know you are not alone in the race you are trying to run

And come to understand there really is not a race at all

May you accept the mercies extended each day from the Lord

So you can receive forgiveness from the past

So you can have contentment in the present

And hope for the future

May you give yourself room to change, to slow down

So you can live the life God intends you to have

So you can fulfill the purpose God has placed in your heart

And find rest in being the child of the King

Sunday’s Blessing – 08/10/2025 – Pain

Sunday’s Blessing – 08/10/2025 – Pain

The human body is an amazing machine. It has built within it the ability to heal itself. If you cut the skin and it closes back up. If you pull or tear a muscle or tendon and it repairs itself in time. One caveat to this is pain. When these things occur, especially internal injuries which cannot be directly attended to, it results in pain which is sometime difficult to manage. One thing we try is to avoid activity or motion which irritates the injury causing more pain. This avoidance is sometimes accomplished by moving differently, in an unnatural way, such as limping if the injury is in the leg or foot; contorting a shoulder if the injury is in the arm; sitting or walking differently if the injury is in the back. These unnatural movements, although helpful at avoiding the current pain, sometimes leads to secondary injuries which cause even more pain.

Similarly, emotional pain can have the same unexpected outcome. Something or someone causes us pain through their words or actions. Instead of dealing with it directly we attempt to lessen or avoid the emotional pain through avoidance or changes in our own behavior. This can lead to even greater emotional turmoil.

The worst area in which we do secondary things to solve a primary problem is in the area of our spiritual health. When we violate the relationship we have with God, it creates feelings of guilt and condemnation. If left unchecked, or in this case, unconfessed, this guilt or condemnation can grow to the point of believing God no longer loves us, or worse yet, feel there is no way to ever get back to the relationship we once enjoyed.

Of all the pain we encounter, physical pain gets our attention much more quickly. But it’s the spiritual pain which can have the deepest effect on our life. An icepack or pain meds can usually manage the physical pain, getting us almost immediate relief. Spiritual pain, if left unchecked, can lead to an early death – not physical, but spiritual – leaving us alone and miserable. Do not allow spiritual pain to remain. Apply the instant remedy available to us, which is prayer. Simply ask God to forgive and He promised He would forgive. You can be immediately restored to fellowship and back on your way to pursuing that for which you were created – to become conformed to the image of our Savior, Jesus Christ.

Now for today’s blessing:

May the God of Peace and Healing bring you comfort and restoration

So when you suffer physical pain you can be healed and restored to health

Or when you suffer emotional pain you can find peace and hope through His Spirit

So you may live an abundant life, full of joy and happiness

May the God of Grace and Mercy bring you forgiveness and restoration

So when you act against the Covenant God made with you through Jesus

You will quickly find a place of repentance, asking forgiveness from God

Who has promised to restore you back to a place of total rest in Him

Sunday’s Blessing – 08/03/2025 – Change

Sunday’s Blessing – 08/03/2025 – Change

One of the few things guaranteed in life is change. Change is constant. For one thing, time never stops (except for a few exceptions noted in scripture). Each second that ticks brings something different than was there before. Whether intentionally or passively, we change with every passing moment.

The environment (not necessarily the atmospheric conditions of the earth, although they are relevant) is another factor for change which influences us, causing change in our habits, behavior, beliefs, etc. I’m speaking specifically of the people around you, the places you spend time (work, pleasure, etc.), the things you consume (food, drugs, social media, literature, education, etc.), and the activities you engage (hobby, exercise, spiritual growth, etc.).

There are basically two ways to deal with change. You can embrace it by actively working to bring about positive changes (improvement) or you can simply allow things to degrade around you brought on by atrophy and indifference. Most find a sort of happy medium where our life never really bottoms out, nor does it ever reach the potential embedded within us.

For the Christian, we have been given the opportunity to experience a life of purpose and fulfillment by embracing all God has provided for us through the New Covenant established by Jesus Christ. He can so that we might have life and plenty of it. The New Testament calls this life “zoe”, which means “the God-kind of life.” Jeremiah 29:11 says, “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.” This is fulfilled in the New Covenant. By making available to us the forgiveness of failures, restored relationship with the Creator, and the Holy Spirit resident within, we can enjoy the experience of change for the good. We can grow in every aspect into all that God has created us to be by conforming to the image of Christ.

Now for today’s blessing:

May you embrace the process of being conformed to the image of Jesus

By allowing the Holy Spirit to teach us new truth to displace the false

By allowing your mind to be renewed to habits of growth and increase

So that we may reflect the glory of God in the earth

May you realize the restoration available to make all things new

So your mourning can be turned into dancing

So your youth may be renewed like the eagle’s

And you may live out your days with joy and gladness

May you learn to laugh again as you feel this new life overcome you

As the blessings of God begin to overtake you

As the release of bitterness and anger gives way to grace and peace

And you begin to see yourself through the eyes of the One who loves you most